[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.terranet.cz\/proc-je-pro-cloveka-zabava-nezbytna\/#Article","mainEntityOfPage":"https:\/\/www.terranet.cz\/proc-je-pro-cloveka-zabava-nezbytna\/","headline":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava nezbytn\u00e1","name":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava nezbytn\u00e1","description":"K\u00a0lidem z\u00e1bava zkr\u00e1tka a prost\u011b pat\u0159\u00ed, a to u\u017e od nejstar\u0161\u00edch dob. Ji\u017e v\u00a0prvn\u00edch historick\u00fdch z\u00e1znamech najdeme zm\u00ednky o tom, […]","datePublished":"2023-10-08","dateModified":"2023-10-08","author":{"@type":"Person","@id":"https:\/\/www.terranet.cz\/author\/#Person","name":"","url":"https:\/\/www.terranet.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/087c2e57f451bc02fa8017914855d7c40cf6c7d5dc1637b868e007adc26322d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"terranet.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.terranet.cz\/wp-content\/uploads\/zabava2_1.jpg","url":"https:\/\/www.terranet.cz\/wp-content\/uploads\/zabava2_1.jpg","height":0,"width":0},"url":"https:\/\/www.terranet.cz\/proc-je-pro-cloveka-zabava-nezbytna\/","about":["Z\u00e1bava\r"],"wordCount":432,"articleBody":"K\u00a0lidem z\u00e1bava zkr\u00e1tka a prost\u011b pat\u0159\u00ed, a to u\u017e od nejstar\u0161\u00edch dob. Ji\u017e v\u00a0prvn\u00edch historick\u00fdch z\u00e1znamech najdeme zm\u00ednky o tom, \u010d\u00edm se lid\u00e9 bavili, d\u016fkazem jsou tak\u00e9 nejr\u016fzn\u011bj\u0161\u00ed figurky a dal\u0161\u00ed p\u0159edm\u011bty z\u00a0doby kamenn\u00e9. Jakmile m\u00e1 \u010dlov\u011bk zkr\u00e1tka trochu voln\u00e9ho \u010dasu, sklouz\u00e1v\u00e1 k\u00a0z\u00e1bav\u011b.\u00a0\u00a0To koneckonc\u016f v\u011bd\u011bli ji\u017e ve star\u00e9m \u0158\u00edm\u011b, ze kter\u00e9ho poch\u00e1z\u00ed zn\u00e1m\u00e9 r\u010den\u00ed \u201echl\u00e9b a cirkus\u201c, znamenaj\u00edc\u00ed, \u017ee pokud maj\u00ed b\u00fdt b\u011b\u017en\u00ed lid\u00e9 spokojeni a neza\u010d\u00edt se bou\u0159it, mus\u00ed m\u00edt j\u00eddlo a tak\u00e9 z\u00e1bavu. Pokud je toto spln\u011bno, pak na v\u0161em ostatn\u00edm t\u00e9m\u011b\u0159 nez\u00e1le\u017e\u00ed. A toho vyu\u017e\u00edvaj\u00ed vl\u00e1dy i jednotliv\u00ed politici dodnes.\u00a0Ukazuje se tedy, \u017ee baven\u00ed m\u00e1 pro n\u00e1s pom\u011brn\u011b velk\u00fd v\u00fdznam. N\u011bkte\u0159\u00ed psychologov\u00e9 dokonce tvrd\u00ed, \u017ee z\u00e1bava je pro n\u00e1\u0161 zdrav\u00fd v\u00fdvoj v\u00a0podstat\u011b nezbytn\u00e1, a to nejen pro d\u011bti, ale i pro dosp\u011bl\u00e9. Testy toti\u017e uk\u00e1zaly, \u017ee pokud \u010dlov\u011bk nem\u011bl \u010das se bavit, pak se jeho v\u00fdkonnost zhor\u0161ila, stejn\u011b jako jeho psychick\u00e1 pohoda. \u010cast\u011bj\u0161\u00ed byly pocity frustrace, kter\u00e9 mohly p\u0159er\u016fst a\u017e v\u00a0agresi.\u00a0\u00a0D\u016fvod, pro\u010d tomu tak je, le\u017e\u00ed v\u00a0d\u00e1vn\u00e9 minulosti a v\u00a0tom, \u017ee jsme soci\u00e1ln\u00ed druh, kter\u00fd zna\u010dn\u011b vyu\u017e\u00edv\u00e1 sv\u016fj mozek. O n\u011bm lze v\u00a0podstat\u011b p\u0159em\u00fd\u0161let jako o dal\u0161\u00edm svalu. A v\u0161ichni v\u00edme, \u017ee svaly nemohou vykon\u00e1vat st\u00e1le stejnou \u010dinnost, ani\u017e by se po\u0161kodily. I profesion\u00e1ln\u00ed sportovci maj\u00ed variabiln\u00ed tr\u00e9nink, kdy krom\u011b sv\u00e9 discipl\u00edny d\u011blaj\u00ed i jin\u00e9. S\u00a0mozkem je to stejn\u00e9.\u00a0Tak\u00e9 je tu fakt, \u017ee n\u00e1\u0161 sou\u010dasn\u00fd \u017eivot sebou p\u0159in\u00e1\u0161\u00ed velk\u00e9 mno\u017estv\u00ed stresu \u2013 nest\u00edh\u00e1me v\u00a0zam\u011bstn\u00e1n\u00ed, probl\u00e9my doma, o neust\u00e1l\u00e9m zdra\u017eov\u00e1n\u00ed nemluv\u011b. A to rozhodn\u011b pro n\u00e1s nen\u00ed dobr\u00e9. Abychom se z\u00a0toho nezbl\u00e1znili, pot\u0159ebujeme se od n\u011bj pravideln\u011b alespo\u0148 na p\u00e1r chvil odpoutat. A k\u00a0tomu n\u00e1m pr\u00e1v\u011b nejl\u00e9pe poslou\u017e\u00ed z\u00e1bava, a\u0165 u\u017e aktivn\u00ed \u010di pasivn\u00ed.\u00a0Rozhodn\u011b bychom ji tedy nem\u011bli podce\u0148ovat a br\u00e1t jen jako n\u011bco, co zbyte\u010dn\u011b zab\u00edr\u00e1 \u010das, kter\u00fd bychom mohli v\u011bnovat n\u011b\u010demu u\u017eite\u010dn\u011bj\u0161\u00edmu. V\u00a0takov\u00fdch chv\u00edl\u00edch toti\u017e pro na\u0161e t\u011blo nic u\u017eite\u010dn\u011bj\u0161\u00edho nen\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d je pro \u010dlov\u011bka z\u00e1bava nezbytn\u00e1","item":"https:\/\/www.terranet.cz\/proc-je-pro-cloveka-zabava-nezbytna\/#breadcrumbitem"}]}]